Post Partum Anxiety & Depression: Sam shares her story
Oh you’re having a baby! Enjoy all the sleep now as you won’t be sleeping much soon.. Better bank up those sleep-ins now… We all know...
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Lauren Moran
- Aug 10
- 2 min
How can non-breastfeeding partners support routine & settling?
As a new partner, you may feel like breastfeeding is a journey that primarily involves your partner and your new baby - and you'd be...
20 views0 comments
Amy Wallace
- Aug 8
- 3 min
How Can a Sleep Consultant Help You?
Parenting comes with its unique set of challenges, and one of the most common struggles is ensuring both the parent and the child get...
1 view0 comments
Amy Wallace
- Jul 29
- 3 min
'Cry it out' and co-sleeping are not your only option!
When it comes to addressing your baby’s sleep issues, the debate often seems polarised between two primary methods: Cry It Out (CIO) and...
39 views0 comments
Sam Wysocki
- Jul 23
- 2 min
Stigma around "sleep training" holding you back?
Have you ever wanted to reach out for sleep support or even book in with Little Dreamers but worry about the stigma around ‘sleep...
1 view0 comments
Lauren Moran
- Jul 15
- 5 min
Sleeping through the night - how and when does it happen?
Sleeping through the night, every tired parent's dream! Raise your hand if you had a penny for every time another parent asked you if...
25 views0 comments
Sam Wysocki
- Jun 26
- 3 min
Reasons why you might choose to wake your sleeping baby
Yep, you read that right! Let's chat about why waking your sleeping baby can be benefit and the impact it can have on your child's...
62 views0 comments
Charlotte Young & Teresa Wong
- May 29
- 3 min
Kids always sick? How to protect against winter bugs
Author: Paediatric ICU Nurse, Charlotte Young. As parents, it's common to feel like your child is always sick, especially during the...
42 views0 comments
Amy Wallace - Sleep Consultant
- Mar 27
- 3 min
Why does my baby like to party overnight? Let's talk about 'split nights'
Does your little one wake in the middle of the night ready to party? Are they happy as larry, smiling and ready to hang out at 1am? Argh...
47 views0 comments
Tessa Scott
- Mar 15
- 2 min
Food before 1 is just for fun?
Author: Resident Nutritionist here at Little Dreamers, Tessa Scott. Who's heard the saying "food before 1 is just for fun?" Although...
63 views0 comments
Tessa Scott
- Nov 15, 2023
- 3 min
Safely Introducing Solids: Understanding Choking and Gagging in Babies
Author: Resident Nutritionist here at Little Dreamers, Tessa Scott. As your baby embarks on the exciting journey of transitioning to...
19 views0 comments
Amy Wallace - Sleep Consultant
- Oct 9, 2023
- 3 min
Let's chat about the 'extinction burst'
Before we delve into explaining what an extinction burst is, it's important to understand how we, as humans, learn. For most of us, we...
106 views0 comments
Amy Wallace - Sleep Consultant
- Jun 26, 2023
- 2 min
What is the 2-3-4 nap routine?
You may have heard of the 2-3-4 nap schedule but not really understood how it works and at what age it's best suited, so let's expand on...
399 views0 comments
Amy Wallace - Sleep Consultant
- May 17, 2023
- 4 min
Resettling at daycare
Transitioning into daycare, home-based care or having a lovely friend/family member caring for your little one can bring about all sorts...
165 views0 comments
Amy Wallace - Sleep Consultant
- Apr 28, 2023
- 3 min
Why is my baby having false starts?
False starts are when your baby does just that, falls asleep at bedtime but then next minute - just tricking, they are awake again within...
181 views0 comments
Amy Wallace - Sleep Consultant
- Mar 17, 2023
- 4 min
What is reverse cycling?
If you've found yourself feeding your baby frequently overnight and feeling frustrated that they aren't feeding so much during the day...
569 views0 comments
Amy Wallace
- Mar 8, 2023
- 4 min
Stop, Listen and then Respond
Picture this: You've just popped your little one down for a sleep and they've finally nodded off, only to wake bang on 45min later....
381 views0 comments
Tessa Scott
- Feb 24, 2023
- 3 min
Introducing Allergens to Babies: What You Need to Know
Author: The Resident Nutritionist here at Little Dreamers, Tessa Scott. As a parent, you want to ensure that your baby is healthy and...
145 views0 comments
Tessa Scott
- Nov 11, 2022
- 4 min
Food, does it influence your little one’s sleep?
Author: The Resident Nutritionist here at Little Dreamers, Tessa Scott. The short answer is yes, but not in the way you may think. There...
287 views0 comments
Amy Wallace
- Nov 7, 2022
- 4 min
Managing sleep in the heat
As the summer days warm up and the sunshine beams it can cause a change to our little ones sleep and settling. It is really normal for...
353 views0 comments
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