On the Little Dreamers blog

Author: Tessa Scott, registered Nutritionist and Naturopath Many parents wonder if melatonin supplements can help their baby sleep...

As a Mum I constantly find myself singing songs to my toddler whether we are finishing up a task or moving on to another activity....

When it comes to sleep arrangements for toddlers, floor beds are gaining popularity—especially among parents who embrace Montessori...

Author: Tessa Scott, registered Nutritionist and Naturopath One of the common questions parents ask when introducing solids is whether...

When working on sleep routines and making changes to settling, many parents and caregivers quickly discover that naps often feel more...

Choosing the right daycare centre is a big decision that can significantly impact your child’s well-being and development, as well as...

For many families, bedsharing or co-sleeping has been a cherished part of their parenting journey. It’s often a natural, comforting way...

So you made the big move to a ‘big kid’ bed, then suddenly your little darling can get up and down ALL the time and they seem to love...

Every family has unique needs, and while some families thrive on routines, others may prefer a more flexible approach. The key is to find...

Oh you’re having a baby! Enjoy all the sleep now as you won’t be sleeping much soon.. Better bank up those sleep-ins now… We all know...

As a new partner, you may feel like breastfeeding is a journey that primarily involves your partner and your new baby - and you'd be...

Parenting comes with its unique set of challenges, and one of the most common struggles is ensuring both the parent and the child get...

When it comes to addressing your baby’s sleep issues, the debate often seems polarised between two primary methods: Cry It Out (CIO) and...

Have you ever wanted to reach out for sleep support or even book in with Little Dreamers but worry about the stigma around ‘sleep...

Sleeping through the night, every tired parent's dream! Raise your hand if you had a penny for every time another parent asked you if...

Yep, you read that right! Let's chat about why waking your sleeping baby can be benefit and the impact it can have on your child's...

Author: Paediatric ICU Nurse, Charlotte Young. As parents, it's common to feel like your child is always sick, especially during the...

Does your little one wake in the middle of the night ready to party? Are they happy as larry, smiling and ready to hang out at 1am? Argh...

Author: Resident Nutritionist here at Little Dreamers, Tessa Scott. Who's heard the saying "food before 1 is just for fun?" Although...

Author: Resident Nutritionist here at Little Dreamers, Tessa Scott. As your baby embarks on the exciting journey of transitioning to...