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Are you looking for a simple, easy to follow routine for your little one? Not sure when to drop their last nap? You've come to the right place!


This eBook contains helpful information on when to drop their third nap, when to introduce solid meals and how regularly to offer a milk feed.  It also contains example feed and sleep routines for your little one from 4 months through to 7 months of age.


The Little Dreamers feed and sleep routine eBooks are designed to support you through the inevitable feed and sleep changes and help you adapt through these transitions. Having this guide will empower you to understand and feel more educated about your baby’s needs and assist you in managing the changes as they come.


As your baby nears 8 months of age, you might like to check out my 8-12 months routine eBook. The foundations of setting up a good sleep environment and wind down routine stay the same from month to month however there are important changes in relation to dropping milk feeds, nap timings and awake windows.


** Once you have purchased your eBook, a link will be sent to you to download your PDF copy **




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