On the Little Dreamers blog

Two things lack at this age; self-regulation and self-control. Around 2 years old your little person suddenly finds their place in the...

It's important to understand that our babies grow and mature and that their sleep needs change to suit. You’ll often see babies asleep in...

You've nailed your baby's routine, everything is going well and then BAM! They start resisting their nap, taking forever to fall asleep...

Transitioning into daycare, home-based care or having a lovely friend/family member caring for your little one can bring about all sorts...

False starts are when your baby does just that, falls asleep at bedtime but then next minute - just tricking, they are awake again within...

If you've found yourself feeding your baby frequently overnight and feeling frustrated that they aren't feeding so much during the day...

Picture this: You've just popped your little one down for a sleep and they've finally nodded off, only to wake bang on 45min later....

Author: The Resident Nutritionist here at Little Dreamers, Tessa Scott. As a parent, you want to ensure that your baby is healthy and...

Author: The Resident Nutritionist here at Little Dreamers, Tessa Scott. The short answer is yes, but not in the way you may think. There...

As the summer days warm up and the sunshine beams it can cause a change to our little ones sleep and settling. It is really normal for...

It is really normal in the first couple of months for your baby’s sleep and feeding patterns to be quite random and unpredictable, the...

If you are a new parent it's likely the first time you've heard of 'white noise'. Yet as soon as you announce your pregnancy it's...

Help, my baby is refusing their nap! A common message that drops into my DM’s every week. Nap refusals, nap strikes and skipping day...

Author: Alisha from Flourish Maternity The nursery is ready and you’re counting down the days, but there’s one last thing to do before...

Catnaps, inconsistent day sleeps and the vicious cycle that is 20-30min sleep, wake, feed, play, repeat. Argh! So incredibly frustrating...

The clinginess, the whinging, the tears, the emotional rollercoaster that is separation anxiety. It’s beautifully chaotic and incredibly...

Inconsistent night feeds, numerous wakings and not knowing when to offer support and when to give space are all common issues parents...

I'm often approached by exhausted parents who are battling away and feeling defeated and overwhelmed with what they thought was a "big...

Author: The Resident Nutritionist here at Little Dreamers, Tessa Scott. For those of you who haven’t heard of baby led weaning (BLW), it...

Ahhhh daylight savings – every time the clocks are due to change I am inundated with queries around how to manage the shift in nap and...