Does your little one wake in the middle of the night ready to party? Are they happy as larry, smiling and ready to hang out at 1am? Argh...

Before we delve into explaining what an extinction burst is, it's important to understand how we, as humans, learn. For most of us, we...

You may have heard of the 2-3-4 nap schedule but not really understood how it works and at what age it's best suited, so let's expand on...